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Preventive Lifestyle Assistance Network (PLAN) is taking extra precautions to provide the safest environment possible during the ongoing international outbreak of the coronavirus strain COVID-19.


PLAN is committed to helping prevent or delay type 2 diabetes. We have activated emergency plans to ensure the safety of staff and participants.


As a reminder, during this time of social distancing, we are offering distance sessions to active participants and new registrants. All in-person NDPP sessions are temporarily suspended until further notice.

We are greatly appreciative of the flexibility and understanding of our community during this complicated time.

What is Prediabetes?

Who is At-Risk?


You are at risk if you are:

  • Overweight

  • Have been diagnosed with Polycystic Ovary Syndrome (PCOS)

  • Was diagnosed with Gestational Diabetes Mellitus (GDM) when pregnant 

PLAN has joined forces with the Centers for Disease Control and Prevention (CDC), the National Institutes of Health (NIH) and Ephesus SDA Church to provide the National Diabetes Prevention Program (NDPP) in Harlem to help stem the tide of type 2 diabetes sweeping the community and address the disparity of health in underserved communities nationwide.

Before developing type 2 diabetes, most people have prediabetes; their blood sugar is higher than normal but not high enough yet for a diabetes diagnosis. Prediabetes is really common—more than 84 million US adults have it, though 90% of them don’t know they do. The good news is that prediabetes can be reversed.

Ready to see where you stand?


Take the 1-minute prediabetes risk test.


If your score shows your risk is high, visit your doctor for a simple blood test to confirm your result.






Telephone. +1-646-389-0063

Facsimile. +1-479-777-8056

Email. mkenon@joinplanglobal.com

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